As we move through the seasons of our life, it can be so easy to feel overwhelmed and unfulfilled. We know life can be better, but it feels so hard to get there. Life gets busy and changing things for the better can feel overwhelming or impossible.

What if I told you that change does not have to be so difficult? That small shifts in your mindset can help you create habits that bring you greater calm, clarity, confidence and contentment. As a certified Feel Good Effect Lifestyle, Mindset and Habits Coach, I will help you discover how you currently feel, how you want to feel and work with you to make small shifts to get there.

Our work together will include the following:

• Eight 45-60 minute 1:1 virtual coaching sessions scheduled biweekly

• Worksheets to guide you through the Feel Good Effect Vision exercises

• Accountability and encouragement through weekly email check-ins

• A plan to implement to move you toward your Feel Good Vision and goals

  Investment: $800

Connect with me for a 20-minute discovery call to see if lifestyle, mindset and habits coaching will help you achieve greater well-being along with your goals.